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Free Birth Partner Training Workshop

We are offering a free training class for birth partners. It will be informative, helpful and practical info from the partner's perspective. You will:

- Learn how to mentally prepare for birth
- Understand your role during childbirth
- Learn pain relief & relaxation techniques to practice w/ your partner
- Become better at providing support & reassurance

The class is free because we want to test out the material and get feedback on how to improve it. We would love to keep in touch after the class and continue offering help and support in return :)

Please bring a pen & paper to take notes!

https://www.facebook.com/events/356464438137628

Earlier Event: October 12
Me, Myself, My Mind Meditation